There's nothing quite as homely as an apple pie, is there? If you can't find the time to bake (or maybe you just don't want to) then this smoothie is the one for you!
Method
Step 1
Chop the apple and prepare all ingredients.
Step 2
Add all ingredients to the blender.
Step 3
Blend until smooth.
Step 4
Serve and enjoy!
Ingredients
Metric
Imperial
- 175g Lancashire Farm Natural Bio Yogurt
- 1 Apple
- 1 tbspn Vanilla extract
- 60ml milk
- 1 tbspn clear honey
- 60g ice cubes
- ¼ teaspoon cinnamon
- 6oz Lancashire Farm Natural Bio Yogurt
- 1 Apple
- 1 tbspn Vanilla extract
- 2oz milk
- 1 tbspn clear honey
- 2oz ice cubes
- ¼ teaspoon cinnamon
Nutritional Information
Energy | 606kJ/145kcal |
---|---|
Fat | 4g |
of which saturates | 2g |
Mono-unsaturates | 0g |
Polyunsaturates | 0g |
Carbohydrate | 19g |
of which sugars | 16g |
Protein | 6g |
Fibre | 1g |
Salt | 0.065g |
Calcium |