27 June 2017

Banana, Mango and Pineapple Smoothie

Time till ready
5mins
Serves
4

A quick and simple tropical smoothie packed with goodness. A perfect way to get 3 of your five a day in one delicious drink!

Method

Step 1

Chop the banana, mango and pineapple into small cubes.

Step 2

Add the fruits to the blender along with the yogurt and orange juice. Blend until smooth.

Step 3

Serve.

Ingredients

Metric Imperial
  • 1 ripe mango, cubed
  • 1 small banana
  • 150ml natural yogurt
  • 100g pineapple pieces
  • 100ml orange juice
  • 1 ripe mango, cubed
  • 1 small banana
  • 1/4 pint natural yogurt
  • 1/4 pound pineapple pieces
  • 1/5 pint orange juice
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Nutritional Information

Energy 397kJ/95kcal
Fat 0.4g
of which saturates 0.1g
Mono-unsaturates 0.1g
Polyunsaturates 0.1g
Carbohydrate 21.7g
of which sugars 16.8g
Protein 2.8g
Fibre 1.8g
Salt 0.002g
Calcium

Contains Pasteurised Cows Milk

No Added Ingredients!