A smooth, summery smoothie. The perfect way to start your day!
Method
Step 1
Cut your avocado in half, remove the pit and scoop the flesh into the blender.
Step 2
Add the rest of the ingredients to the blender.
Step 3
Blend until smooth.
Step 4
Serve and enjoy!
Ingredients
Metric
Imperial
- 200g Frozen mango
- 100g pitted avocado
- 100g Lancashire Farm Natural Bio Yogurt
- 200ml Milk
- 2 Tbsp clear honey
- 7oz Frozen mango
- 3.5oz pitted avocado
- 3.5oz Lancashire Farm Natural Bio Yogurt
- 7oz Milk
- 2 Tbsp clear honey
Nutritional Information
| Energy | 970kJ/232kcal |
|---|---|
| Fat | 11g |
| of which saturates | 3g |
| Mono-unsaturates | 5g |
| Polyunsaturates | 1g |
| Carbohydrate | 28g |
| of which sugars | 21g |
| Protein | 8g |
| Fibre | 5g |
| Salt | 0.041mg |
| Calcium |
