A quick and simple tropical smoothie packed with goodness. A perfect way to get 3 of your five a day in one delicious drink!
Method
Step 1
Chop the banana, mango and pineapple into small cubes.
Step 2
Add the fruits to the blender along with the yogurt and orange juice. Blend until smooth.
Step 3
Serve.
Ingredients
Metric
Imperial
- 1 ripe mango, cubed
- 1 small banana
- 150ml natural yogurt
- 100g pineapple pieces
- 100ml orange juice
- 1 ripe mango, cubed
- 1 small banana
- 1/4 pint natural yogurt
- 1/4 pound pineapple pieces
- 1/5 pint orange juice
Contains
Natural Bio Yogurt
Nutritional Information
| Energy | 397kJ/95kcal |
|---|---|
| Fat | 0.4g |
| of which saturates | 0.1g |
| Mono-unsaturates | 0.1g |
| Polyunsaturates | 0.1g |
| Carbohydrate | 21.7g |
| of which sugars | 16.8g |
| Protein | 2.8g |
| Fibre | 1.8g |
| Salt | 0.002g |
| Calcium |
Contains Pasteurised Cows Milk
No Added Ingredients!
