Enjoy a yogurty twist on this classic main meal. Instead of using mayonnaise - try our yogurt for a unique taste! Keep it light with our Fat Free Natural Yogurt or go Greek with our Greek Style!
Method
Step 1
Put some oil in a pan and fry the chicken gently. Once cooked through leave to cool, shred and leave to one side.
Step 2
Pour the Lancashire Farm Greek Style yogurt into a bowl, along with the olive oil, white wine vinegar, lemon juice, dijon mustard and Worcestershire sauce.
Step 3
Crush the garlic and mix into the dressing sauce.
Step 4
Wash the lettuce and then tear into the bowl you will use to serve.
Step 5
Toss shredded chicken and croutons over the lettuce then drizzle the dressing all over.
Step 6
Serve.
Ingredients
Metric
Imperial
- 1 large head of Romaine lettuce, torn
- 2 chopped, cooked, skinless chicken breast
- 220g fat-free or low fat croutons
- 60g freshy grated parmesan cheese
- For the dressing:
- 100g Lancashire Farm Greek Style or Fat Fat Free Natural Yogurt
- 2 tbsp fresh lemon juice
- 1 tsp olive oil
- 1 tsp white wine vinegar
- 1 tsp Dijon mustard
- 1 tsp anchovy paste (optional)
- 1 tsp Worcestershire sauce
- 1 garlic clove, crushed
- 1 large head of Romaine lettuce, torn
- 2 chopped, cooked, skinless chicken breast
- 1/2 pound fat-free or low fat croutons
- 1/8 pound freshy grated parmesan cheese
- For the dressing:
- 1/5 pound Lancashire Farm Greek Style or Fat Fat Free Natural Yogurt
- 2 tbsp fresh lemon juice
- 1 tsp olive oil
- 1 tsp white wine vinegar
- 1 tsp Dijon mustard
- 1 tsp anchovy paste (optional)
- 1 tsp Worcestershire sauce
- 1 garlic clove, crushed
Contains
Greek Style Luxury Yogurt
Nutritional Information
| Energy | 1903kJ/455kcal |
|---|---|
| Fat | 18.8g |
| of which saturates | 7.1g |
| Mono-unsaturates | 7.7g |
| Polyunsaturates | 2.2g |
| Carbohydrate | 35.2g |
| of which sugars | 6.5g |
| Protein | 35.4g |
| Fibre | 4g |
| Salt | 0.1g |
| Calcium |
Contains Pasteurised Cows Milk
No Added Ingredients!
