06 May 2020

Mango and Avocado Smoothie

Time till ready
5mins
Serves
2

A smooth, summery smoothie. The perfect way to start your day!

Method

Step 1

Cut your avocado in half, remove the pit and scoop the flesh into the blender.

Step 2

Add the rest of the ingredients to the blender.

Step 3

Blend until smooth.

Step 4

Serve and enjoy!

Ingredients

Metric Imperial
  • 200g Frozen mango
  • 100g pitted avocado
  • 100g Lancashire Farm Natural Bio Yogurt
  • 200ml Milk
  • 2 Tbsp clear honey
  • 7oz Frozen mango
  • 3.5oz pitted avocado
  • 3.5oz Lancashire Farm Natural Bio Yogurt
  • 7oz Milk
  • 2 Tbsp clear honey
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Nutritional Information

Energy 970kJ/232kcal
Fat 11g
of which saturates 3g
Mono-unsaturates 5g
Polyunsaturates 1g
Carbohydrate 28g
of which sugars 21g
Protein 8g
Fibre 5g
Salt 0.041mg
Calcium